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CIRCUIT TRAINING 13/7-2020
By: Kerstin Andersson | Updated: 2020-07-28
CIRCUIT TRAINING 29/6-2020
By: Kerstin Andersson | Updated: 2020-06-30
LOVELY MORNING RUN!
By: Kerstin Andersson | Updated: 2020-06-23
10K
CIRCUIT TRAINING 22/6
By: Kerstin Andersson | Updated: 2020-06-23
FIRST CIRCUIT TRAINING AFTER THE QUARANTINE, 16 WEEKS SINCE LAST TIME! SO NICE TO BE BACK AGAIN! :-)
AND OF COURSE WE KEEP THE DISTANCE!
HIKING UP TO PICO MALA, SIERRA MIJAS 13/6
By: Kerstin Andersson | Updated: 2020-06-16
COVI RUN 7/6 EL FARO 9K
By: Kerstin Andersson | Updated: 2020-06-09
GYM TRAINING AT EL HIGUERON 3/3
By: Kerstin Andersson | Updated: 2020-03-03
CIRCUIT TRAINING 2/3
By: Kerstin Andersson | Updated: 2020-03-03
PLANK CIRCUIT 5 MIN!
By: Kerstin Andersson | Updated: 2020-03-03
1,5 MIN ELBOW PLANK
45 SEC X 2 SIDE PLANK
30 SEC BACK PLANK
1,5 MIN ELBOW PLANK
CIRCUIT TRAINING 24/2
By: Kerstin Andersson | Updated: 2020-02-25
European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.
Personal training
- Running
- Nutrition advice
- Fitness
- Stamina
- Flexibility
Make an appointment today for a free consultation!
Kerstin Andersson your PT
