Stay up to date on what's new!
RUNNING IN BEAUTIFUL TARIFA! 21/7
By: Kerstin Andersson | Updated: 2020-07-28
CIRCUIT TRAINING 13/7-2020
By: Kerstin Andersson | Updated: 2020-07-28
CIRCUIT TRAINING 29/6-2020
By: Kerstin Andersson | Updated: 2020-06-30
LOVELY MORNING RUN!
By: Kerstin Andersson | Updated: 2020-06-23
10K
CIRCUIT TRAINING 22/6
By: Kerstin Andersson | Updated: 2020-06-23
FIRST CIRCUIT TRAINING AFTER THE QUARANTINE, 16 WEEKS SINCE LAST TIME! SO NICE TO BE BACK AGAIN! :-)
AND OF COURSE WE KEEP THE DISTANCE!
HIKING UP TO PICO MALA, SIERRA MIJAS 13/6
By: Kerstin Andersson | Updated: 2020-06-16
COVI RUN 7/6 EL FARO 9K
By: Kerstin Andersson | Updated: 2020-06-09
GYM TRAINING AT EL HIGUERON 3/3
By: Kerstin Andersson | Updated: 2020-03-03
CIRCUIT TRAINING 2/3
By: Kerstin Andersson | Updated: 2020-03-03
PLANK CIRCUIT 5 MIN!
By: Kerstin Andersson | Updated: 2020-03-03
1,5 MIN ELBOW PLANK
45 SEC X 2 SIDE PLANK
30 SEC BACK PLANK
1,5 MIN ELBOW PLANK
European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.
Personal training
- Running
- Nutrition advice
- Fitness
- Stamina
- Flexibility
Make an appointment today for a free consultation!
Kerstin Andersson your PT
