Stay up to date on what's new!
KETTLEBELL SESSION 28/12
By: Kerstin Andersson | Updated: 2022-12-29
HIKING IN SIERRA DE MIJAS IN BEAUTIFUL DECEMBER WEATHER!
By: Kerstin Andersson | Updated: 2022-12-29
4 HOURS
9 KM
691 HEIGHT METERS
KETTLEBELL SESSION 21/12
By: Kerstin Andersson | Updated: 2022-12-21
GLORIOUS DECMEBER WEATHER!
MONDAY RUN 10 KM 19/12
By: Kerstin Andersson | Updated: 2022-12-19
GREAT KICK START TO THE WEEK! :-)
THREE SUPER CORE EXERCISES WTH PILATES BALL
By: Kerstin Andersson | Updated: 2022-12-16
3X10 REPS:
DOUBLE CRUNCH
HIGH SIT-UPS
FROM SIDE TO SIDE
KETTLEBELL SESSION 7/12
By: Kerstin Andersson | Updated: 2022-12-07
CIRCUIT TRAINING 30TH OF NOVEMBER
By: Kerstin Andersson | Updated: 2022-12-01
FAMILY HIKE IN CALAHONDA 27/11
By: Kerstin Andersson | Updated: 2022-11-28
10 KM RACE FOR MY CLIENT DEELI 27/11
By: Kerstin Andersson | Updated: 2022-11-27
HOLIDAY WORLD RACE BENALMADENA 10 KM
BEFORE AND AFTER
WELL DONE DEELI!
European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.
Personal training
- Running
- Nutrition advice
- Fitness
- Stamina
- Flexibility
Make an appointment today for a free consultation!
Kerstin Andersson your PT
