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START EXERCISING TODAY!
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  • Increase your well-being
  • Improve your fitness
  • Healthier lifestyle
  • Lose weight
  • Gain muscle mass
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ADVENTURE RUN 23/11

By: Kerstin Andersson | Updated: 2024-11-26

TORREBLANCA-BENALMADENA PUEBLO

14 KM 390 HEIGHT METERS

JYMPA AT THE SWEDISH CHURCH, FUENGIROLA 22/11

By: Kerstin Andersson | Updated: 2024-11-22

INTERVAL TRAINING 21/11

By: Kerstin Andersson | Updated: 2024-11-22

2,5 KM WARMUP

10 ROUNDS AT THE RAMP BEHIND KALIFATO RESTAURANT

2,5 KM JOGGING DOWN

CIRCUIT TRAINING NOVEMBER 18TH

By: Kerstin Andersson | Updated: 2024-11-19

THIS WEEKS ADVENTURE RUN 16/11

By: Kerstin Andersson | Updated: 2024-11-17

STARTED IN EL FARO AND ENDED IN FINCA LA PESETA

13 KM, 295 METERS OF ALTITUDE

SO GREEN AND BEAUTIFUL AFTER THE RAIN! :-)

JYMPA AT THE SWEDISH CHURCH, FUENGIROLA 15/11

By: Kerstin Andersson | Updated: 2024-11-15

SEVILLA AND DONANA TRAIL MARATHON 9/11

By: Kerstin Andersson | Updated: 2024-11-14

A WONDERFUL WEEKEND IN BEAUTIFUL SEVILLA AND EL ROCIO.

RAIN RAN THE ULTRA MARATHON BETWEEN SEVILLA AND EL ROCIO, 68 KM IN 8 HOURS!!!  HE HAD HIS SUPPORTER CLUB WITH HIM! :-)

THE DAY AFTER SIGHTSEING INCLUDING, AMONG OTHER THINGS, A VISIT TO SETAS DE SEVILLA. THE WORLDS LARGEST TREE CONSTRUCTION WITH A FANTASTIC VIEW!

JYMPA AT THE SWEDISH CHURCH, FUENGIROLA 8/11

By: Kerstin Andersson | Updated: 2024-11-08

JYMPA AT THE SWEDISH CHURCH, FUENGIROLA 1/11

By: Kerstin Andersson | Updated: 2024-11-01

RUNNING ALONG THE BEACH IN FUENGIROLA 13 KM 26/10

By: Kerstin Andersson | Updated: 2024-10-26

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European Register of Exercise Professionals

Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.

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