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RUNNING CLASS 19 FEBRUARY
By: Kerstin Andersson | Updated: 2014-03-01
14 KM RUNNING
RUNNING CLASS 5 FEBRUARY
By: Kerstin Andersson | Updated: 2014-02-08
11 km running
CHILI CON CARNE WITH LOTS OF VEGGIES
By: Kerstin Andersson | Updated: 2013-12-22
Running 18 december
By: Kerstin Andersson | Updated: 2013-12-22
8 km running
Running 11 December
By: Kerstin Andersson | Updated: 2013-12-12
7 km running tonight.
Malaga marathon 8 December
By: Kerstin Andersson | Updated: 2013-12-09
My last marathon, time 4:04
Running 4 December
By: Kerstin Andersson | Updated: 2013-12-06
Running for beginners Wednesday 18:00
By: Kerstin Andersson | Updated: 2013-11-21
Now I start a new running group for beginners, from the 27th of November, Wednesday 18:00.
Place: Restaurante Gavia, paseo Fuengirola.
We start with a warmup and continue with interval of jogging/powerwalk.
Cost: 5€
Welcome!
PORK FILLET WRAPPED IN BACON WITH ROSMARY AND BROCCOLI
By: Kerstin Andersson | Updated: 2013-11-20
Running class 13 November
By: Kerstin Andersson | Updated: 2013-11-21
International class tonight from Sweden, Denmark, Finland, Spain och Italy.
6 km running, which 2 of them were interval.
European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.
Personal training
- Running
- Nutrition advice
- Fitness
- Stamina
- Flexibility
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Kerstin Andersson your PT
