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START EXERCISING TODAY!

  • Improve your health
  • Learn to exercise correctly
  • Maximize performance
  • Increase your well-being
  • Improve your fitness
  • Healthier lifestyle
  • Lose weight
  • Gain muscle mass
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Stay up to date on what's new!

Circuit training 3 March

By: Kerstin Andersson | Updated: 2014-03-06

Nice group tonight!

RUNNING CLASS 19 FEBRUARY

By: Kerstin Andersson | Updated: 2014-03-01

14 KM RUNNING

RUNNING CLASS 5 FEBRUARY

By: Kerstin Andersson | Updated: 2014-02-08

11 km running

CHILI CON CARNE WITH LOTS OF VEGGIES

By: Kerstin Andersson | Updated: 2013-12-22

Running 18 december

By: Kerstin Andersson | Updated: 2013-12-22

8 km running

Running 11 December

By: Kerstin Andersson | Updated: 2013-12-12

7 km running tonight.

Malaga marathon 8 December

By: Kerstin Andersson | Updated: 2013-12-09

My last marathon, time 4:04

Running 4 December

By: Kerstin Andersson | Updated: 2013-12-06

Running for beginners Wednesday 18:00

By: Kerstin Andersson | Updated: 2013-11-21

Now I start a new running group for beginners, from the 27th of November, Wednesday 18:00.

Place: Restaurante Gavia, paseo Fuengirola.

We start with a warmup and continue with interval of jogging/powerwalk.

Cost: 5€

Welcome!

 

PORK FILLET WRAPPED IN BACON WITH ROSMARY AND BROCCOLI

By: Kerstin Andersson | Updated: 2013-11-20

European Register of Exercise Professionals

Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.

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