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CIRCUIT TRAINING 15/1
By: Kerstin Andersson | Updated: 2015-01-16
CIRCUIT TRAINING 12/1
By: Kerstin Andersson | Updated: 2015-01-15
Today we finished the Circuit Training with the Plank!
OMELETTE, TUNA, TOMATOE SALAD AND FRIED VEGETABLES
By: Kerstin Andersson | Updated: 2015-01-15
LAST WEDNESDAY RUN BEFORE CHRISTMAS, HILL TRAINING
By: Kerstin Andersson | Updated: 2014-12-19
MALAGA MARATHON IN WONDERFUL WEATHER!
By: Kerstin Andersson | Updated: 2014-12-08
MALAGA MARATHON, DECEMBER 2014
By: Kerstin Andersson | Updated: 2014-12-08
DUBLIN MARATHON, OCTOBER 2014, MY TENTH MARATHON
By: Kerstin Andersson | Updated: 2014-12-09
KRAFTPROVET TROLLHÄTTAN, JULY 2014
By: Kerstin Andersson | Updated: 2014-12-08
Hiking in Mijas October-2014
By: Kerstin Andersson | Updated: 2014-10-07
Circuit training 2/10
By: Kerstin Andersson | Updated: 2014-10-07
European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.
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- Fitness
- Stamina
- Flexibility
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Kerstin Andersson your PT
