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START EXERCISING TODAY!
  • Improve your health
  • Learn to exercise correctly
  • Maximize performance
  • Increase your well-being
  • Improve your fitness
  • Healthier lifestyle
  • Lose weight
  • Gain muscle mass
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WEDNESDAY RUN 4/7

By: Kerstin Andersson | Updated: 2018-07-05

7 KM RUN AND INTERVALS ON THE STAIRS IN CARVAJAL

CIRCUIT TRAINING 2/7

By: Kerstin Andersson | Updated: 2018-07-04

WEDNESDAY RUN 27/6

By: Kerstin Andersson | Updated: 2018-07-01

HILL TRAINING IN CARVAJAL

 

CIRCUIT TRAINING 25th of June

By: Kerstin Andersson | Updated: 2018-06-25

PT-SESSION IN MY GYM 22/6

By: Kerstin Andersson | Updated: 2018-06-23

WEDNESDAY RUN 18/6

By: Kerstin Andersson | Updated: 2018-06-23

HILL TRAINING AT SOHAIL CASTLE

CIRCUIT TRAINING 18/6

By: Kerstin Andersson | Updated: 2018-06-23

WEDNESDAY RUN 13/6

By: Kerstin Andersson | Updated: 2018-06-14

SHORT INTERVALS ON PASEO MARITIMO

PT-SESSION WITH BOXING 12/6

By: Kerstin Andersson | Updated: 2018-06-13

HIKING IN MONTES DE MALAGA WITH MY SON 12/6

By: Kerstin Andersson | Updated: 2018-06-13

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European Register of Exercise Professionals

Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.

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