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WEDNESDAY RUN 21/11
By: Kerstin Andersson | Updated: 2018-11-22
WARMUP 4 KM
HILL TRAINING: 4-6 LAPS, UP AND AROUND SOHAIL CASTLE
CIRCUIT TRAINING 19/11
By: Kerstin Andersson | Updated: 2018-11-20
CIRCUIT TRAINING 11/12
By: Kerstin Andersson | Updated: 2018-11-20
HIKING IN ALHAURIN EL GRANDE 11/11
By: Kerstin Andersson | Updated: 2018-11-20
PT-SESSIONS IN NOVEMBER
By: Kerstin Andersson | Updated: 2018-11-20
CIRCUIT TRAINING 5/11
By: Kerstin Andersson | Updated: 2018-11-06
HALF MARATHON FUENGIROLA 3/11
By: Kerstin Andersson | Updated: 2018-11-06
HIKING IN ISTÁN 3/11
By: Kerstin Andersson | Updated: 2018-11-06
CIRCUIT TRAINING 29/10
By: Kerstin Andersson | Updated: 2018-10-30
NOT SOM MANY WHO WANTED TO TRAIN IN THE COLD TONIGHT!
European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.
Personal training
- Running
- Nutrition advice
- Fitness
- Stamina
- Flexibility
Make an appointment today for a free consultation!
Kerstin Andersson your PT
