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CIRCUIT TRAINING 10/12
By: Kerstin Andersson | Updated: 2018-12-12

WEDNESDAY RUN 5/12
By: Kerstin Andersson | Updated: 2018-12-12
INTERVAL TRAINING AT THE PASEO TORREBLANCA

PT-SESSION, 4/12
By: Kerstin Andersson | Updated: 2018-12-12

CIRCUIT TRAINING 3/12
By: Kerstin Andersson | Updated: 2018-12-12

HIKING TO PICO DE MIJAS, 1/12
By: Kerstin Andersson | Updated: 2018-12-12
THE HIGHEST TOP OF SIERRA DE MIJAS, 1150 m over the sea



WEDNESDAY RUN 28/11
By: Kerstin Andersson | Updated: 2018-11-29
INTERVAL TRAINING AT THE PASEO TONIGHT

CIRCUIT TRAINING 26/11
By: Kerstin Andersson | Updated: 2018-11-27

WEDNESDAY RUN 21/11
By: Kerstin Andersson | Updated: 2018-11-22
WARMUP 4 KM
HILL TRAINING: 4-6 LAPS, UP AND AROUND SOHAIL CASTLE

CIRCUIT TRAINING 19/11
By: Kerstin Andersson | Updated: 2018-11-20

CIRCUIT TRAINING 11/12
By: Kerstin Andersson | Updated: 2018-11-20



European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.

Personal training
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- Fitness
- Stamina
- Flexibility
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Kerstin Andersson your PT