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START EXERCISING TODAY!

  • Improve your health
  • Learn to exercise correctly
  • Maximize performance
  • Increase your well-being
  • Improve your fitness
  • Healthier lifestyle
  • Lose weight
  • Gain muscle mass
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Stay up to date on what's new!

CROSS TRAIL VILLA DE TEBA 27/4-2019

By: Kerstin Andersson | Updated: 2019-04-30

BEAUTIFUL RACE IN THE MOUNTAINS! 14 AND 28 KM

CIRCUIT TRAINING 22/4

By: Kerstin Andersson | Updated: 2019-04-23

CIRCUIT TRAINING 15/4

By: Kerstin Andersson | Updated: 2019-04-17

CIRCUIT TRAINING 8/4

By: Kerstin Andersson | Updated: 2019-04-09

HILL TRAINING IN TORREBLANCA/LOS PACOS/CARVAJAL 7/4

By: Kerstin Andersson | Updated: 2019-04-09

HIKING UP TO THE MASTS IN MIJAS WITH 15 WOMEN FROM SWEDEN 6/4

By: Kerstin Andersson | Updated: 2019-04-09

CIRCUIT TRAINING 1/4

By: Kerstin Andersson | Updated: 2019-04-09

CIRCUIT TRAINING 25/3

By: Kerstin Andersson | Updated: 2019-03-27

WEDNESDAY RUN 20/3

By: Kerstin Andersson | Updated: 2019-03-27

SHORT, INTENSIVE INTERVALS TONIGHT!

HALF MARATHON TORREBLANCA-TORREMOLINOS 19/3

By: Kerstin Andersson | Updated: 2019-03-27

YES I M BACK! :-) FIRST HALF MARATHON DISTANCE IN A VERY LONG TIME!

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