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  • Improve your health
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START EXERCISING TODAY!

  • Improve your health
  • Learn to exercise correctly
  • Maximize performance
  • Increase your well-being
  • Improve your fitness
  • Healthier lifestyle
  • Lose weight
  • Gain muscle mass
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Stay up to date on what's new!

CIRCUIT TRAINING 16/9

By: Kerstin Andersson | Updated: 2019-09-17

WEDNESDAY RUN 11/9

By: Kerstin Andersson | Updated: 2019-09-12

HILL TRAINING AT SOHAIL CASTLE, FUENGIROLA

CIRCUIT TRAINING 9/9

By: Kerstin Andersson | Updated: 2019-09-11

THE FIRST RUNNING SESSION FOR THE SEASON! 4/9

By: Kerstin Andersson | Updated: 2019-09-04

COME AND JOIN US FOR INTERVAL TRAINING ON WEDNESDAYS AT 19.30!

HERE WE HAVE BEEN TRAINING IN STAIRS IN CARVAJAL.

WELCOME! :-)

THE FIRST CIRCUIT TRAINING OF THE SEASON! 2/9

By: Kerstin Andersson | Updated: 2019-09-04

WELCOME TO THE CIRCUIT TRAINING MONDAYS 19:30, AT PASEO MARITIMO 90 FUENGIROLA (TORREBLANCA)

AT THE FLAG MONUMENT! :-)

NEW TRAINING SEASON! WELCOME NEW AND OLD CLIENTS!

By: Kerstin Andersson | Updated: 2019-09-02

HIKING TO VELETA, SIERRA NEVADA 24/8

By: Kerstin Andersson | Updated: 2019-08-28

VELETA 3400 M

PT-SESSION WITH HELENA 20/8-2019

By: Kerstin Andersson | Updated: 2019-08-27

RUNNING TORREBLANCA-BENALMADENA, 16 KM, 15/8-2019

By: Kerstin Andersson | Updated: 2019-08-27

CHANTARELLES AND BLUEBERRIES FROM THE FOREST IN ESTLAND 9/8

By: Kerstin Andersson | Updated: 2019-08-26

European Register of Exercise Professionals

Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.

Personal training

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  • Nutrition advice
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  • Stamina
  • Flexibility

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