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DONANA TRAIL MARATHON, 71 KM, 9/11-2019
By: Kerstin Andersson | Updated: 2019-11-15
PT-SESSION DEADLIFT
By: Kerstin Andersson | Updated: 2019-11-14
CIRCUIT TRAINING 11/11
By: Kerstin Andersson | Updated: 2019-11-12
TRAINING SESSION WITH A GROUP OF GOLF LADIES
By: Kerstin Andersson | Updated: 2019-11-12
OUTDOOR TRAINING 30/10
By: Kerstin Andersson | Updated: 2019-11-12
SOME GOOD CORE EXERCISES!
WEDNESDAY RUN 30/10
By: Kerstin Andersson | Updated: 2019-11-12
SOME WARMUP EXERCISES BEFORE THE HILL INTERVALS
CIRCUIT TRAINING 28/10
By: Kerstin Andersson | Updated: 2019-10-29
CIRCUIT TRAINING 21/10
By: Kerstin Andersson | Updated: 2019-10-23
WEDNESDAY RUN 16/10 AT CASTILLO SOHAIL
By: Kerstin Andersson | Updated: 2019-10-20
CIRCUIT TRAINING IN THE MOONSHINE 14/10
By: Kerstin Andersson | Updated: 2019-10-15
European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.
Personal training
- Running
- Nutrition advice
- Fitness
- Stamina
- Flexibility
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Kerstin Andersson your PT
