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PLANK CIRCUIT 5 MIN!
By: Kerstin Andersson | Updated: 2020-03-03
1,5 MIN ELBOW PLANK
45 SEC X 2 SIDE PLANK
30 SEC BACK PLANK
1,5 MIN ELBOW PLANK
CIRCUIT TRAINING 24/2
By: Kerstin Andersson | Updated: 2020-02-25
SEVILLA MARATHON 2020
By: Kerstin Andersson | Updated: 2020-02-25
FINISHER! :-)
CIRCUIT TRAINING 17/2
By: Kerstin Andersson | Updated: 2020-02-18
NICE BIG GROUP TONIGHT!
12 KM HILL RUNNING IN EL FARO 16/2
By: Kerstin Andersson | Updated: 2020-02-17
CIRCUIT TRAINING IN THE MOONLIGHT 10/2
By: Kerstin Andersson | Updated: 2020-02-11
HIKING IN THE MOUNTAINS ABOVE VELEZ MALAGA, CANILLAS DE ACEITUNO 2/2-2020
By: Kerstin Andersson | Updated: 2020-02-04
FANTASTIC SUNNY DAY IN FEBRUARY!
CIRCUIT TRAINING 3/2
By: Kerstin Andersson | Updated: 2020-02-04
LONG DISTANCE RUN IN FANTASTIC WEATHER 1/2
By: Kerstin Andersson | Updated: 2020-02-03
TORREBLANCA-TORREMOLINOS, 21,1 KM
WEDNESDAY RUN 29/1
By: Kerstin Andersson | Updated: 2020-01-30
SHORT, FAST INTERVALS TONIGHT
European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.
Personal training
- Running
- Nutrition advice
- Fitness
- Stamina
- Flexibility
Make an appointment today for a free consultation!
Kerstin Andersson your PT
