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RUNNING, BENALMADENA-TORREBLANCA, 16 KM 15/12
By: Kerstin Andersson | Updated: 2020-12-15
RUNNING IN FANTASTIC DECEMBER WEATHER!
CIRCUIT TRAINING 14/12
By: Kerstin Andersson | Updated: 2020-12-15
WARNING OF HEAVY RAIN SCARED MOST PEOPLE AWAY TONIGHT!
BUT THE RAIN NEVER SHOW UP!
HIKING IN EL FARO IN THE FANTASTIC DECEMBER WEATHER 13/12
By: Kerstin Andersson | Updated: 2020-12-15
CIRCUIT TRAINING WITH FACE MASK 30/11
By: Kerstin Andersson | Updated: 2020-12-04
HIKING IN EL FARO 29/11
By: Kerstin Andersson | Updated: 2020-12-04
CIRCUIT TRAINING 23/11
By: Kerstin Andersson | Updated: 2020-11-24
HIKING IN TORREBLANCA 22/11
By: Kerstin Andersson | Updated: 2020-11-24
CIRCUIT TRAINING 16/11
By: Kerstin Andersson | Updated: 2020-11-17
CIRCUIT TRAINING 9/11
By: Kerstin Andersson | Updated: 2020-11-10
BODY WEIGHT TRAINING
LONG DISTANCE RUN, TORREBLANCA-MALAGA, 23 KM
By: Kerstin Andersson | Updated: 2020-11-10
THE GOAL WAS THE NEW WOODEN BRIDGE OVER GUADELHORCES DELTA.
WE THEN CONTINUED TO MALAGAS STADIUM, WHERE WE FINISHED WITH BEER AND TAPAS.
European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.
Personal training
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- Nutrition advice
- Fitness
- Stamina
- Flexibility
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Kerstin Andersson your PT
