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START EXERCISING TODAY!

  • Improve your health
  • Learn to exercise correctly
  • Maximize performance
  • Increase your well-being
  • Improve your fitness
  • Healthier lifestyle
  • Lose weight
  • Gain muscle mass
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Stay up to date on what's new!

TRANSPORT RUNNING, EL FARO-FUENGIROLA

By: Kerstin Andersson | Updated: 2021-03-25

HIKING WITH THE FAMILY, LA CALA-CALAHONDA, 12 KM

By: Kerstin Andersson | Updated: 2021-03-25

CIRCUIT TRAINING 18/1

By: Kerstin Andersson | Updated: 2021-01-20

PT SESSION WITH SOFIA

By: Kerstin Andersson | Updated: 2021-01-12

RUNNING WEEK AT ATLANTIC COAST, CHRISTMAS 2020

By: Kerstin Andersson | Updated: 2021-01-12

A FANTASTIC WEEK WITH LOTS OF RUNNING, CAMPING, BARBECUE AND SWIMMING IN THE SEA!

BOLONIA,,CADIZ, PLAYA DEL PUERCO, EL PALMAR, EL CONIL 

 

CHRISTMAS EVE RUN 10 KM, TORREBLANCA-CASTILLO SOHAIL

By: Kerstin Andersson | Updated: 2021-01-12

CHRISTMAS RUN WITH ANNIKA, TORREBLANCA-BENALMADENA 16 KM

By: Kerstin Andersson | Updated: 2021-01-12

CIRCUIT TRAINING 11/1

By: Kerstin Andersson | Updated: 2021-01-12

FIRST SESSION OF THE YEAR! :-)

RUNNING, BENALMADENA-TORREBLANCA, 16 KM 15/12

By: Kerstin Andersson | Updated: 2020-12-15

RUNNING IN FANTASTIC DECEMBER WEATHER!

CIRCUIT TRAINING 14/12

By: Kerstin Andersson | Updated: 2020-12-15

WARNING OF HEAVY RAIN SCARED MOST PEOPLE AWAY TONIGHT!

BUT THE RAIN NEVER SHOW UP!

European Register of Exercise Professionals

Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.

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