TRANSPORT RUNNING TO AND FROM WORK 21/10

By: Kerstin Andersson | Updated: 2026-10-23

EL FARO - TORREBLANCA

9 KM IN THE MORNING

9 KM IN THE AFTERNOON

ADVENTURE/TRAIL RUN 17/10

By: Kerstin Andersson | Updated: 2026-10-18

TOUGH, HILLY LONG DISTANCE RUN TODAY!

17 KM - 342 M OF ELEVATION

JYMPA AT THE SWEDISH CHURCH, FUENGIROLA 16/10

By: Kerstin Andersson | Updated: 2026-10-16

WHAT A GREAT, BIG GROUP TODAY! :-)

GROUP TRAINING AT THE SWEDISH SCHOOL IN FUENGIROLA 15/10

By: Kerstin Andersson | Updated: 2026-10-16

WEDNESDAY INTERVALS 14/10

By: Kerstin Andersson | Updated: 2026-10-15

TONIGHT, IT WAS HILL INTERVALS IN LAS FAROLAS

PT-SESSION WITH ANETT 13/10

By: Kerstin Andersson | Updated: 2026-10-14

TODAYS WORKOUT WAS A HIIT SESSION FEATURING SEVEN DIFFERENT EXERCISES FOCUSED ON

STRENGTH AND PULSE.

HERE, SHE IS DOING GORILLA ROWS.

CIRCUIT TRAINING IN PERFECT TEMPERATURE 13/10

By: Kerstin Andersson | Updated: 2026-10-14

MINI VACATION IN CHICLANA WITH LOTS OF RUNNIING!

By: Kerstin Andersson | Updated: 2026-10-14

RUNNING BAREFOOT IN THE SAND AND ALONG THE ROCKY LEDGE ABOVE THE SEA.

SO BEAUTIFUL, AND THE SEA IS STILL WARM! :-)

JYMPA AT THE SWEDISH CHURCH, FUENGIROLA 9/10

By: Kerstin Andersson | Updated: 2026-10-09

WHAT A GREAT BIG GOUP TODAY! :-)

GROUP TRAINING AT THE SWEDISH SCHOOL IN FUENGIROLA 8/10

By: Kerstin Andersson | Updated: 2026-10-16