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START EXERCISING TODAY!

  • Improve your health
  • Learn to exercise correctly
  • Maximize performance
  • Increase your well-being
  • Improve your fitness
  • Healthier lifestyle
  • Lose weight
  • Gain muscle mass
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Stay up to date on what's new!

KETTLEBELL SESSION 20/4

By: Kerstin Andersson | Updated: 2022-04-21

11 km run along the river to Mijas Golf 20/4

By: Kerstin Andersson | Updated: 2022-04-21

CIRCUIT TRAINING 18/4-2022

By: Kerstin Andersson | Updated: 2022-04-19

HIKING FROM ZAHARA DE LOS ATUNES-BOLONIA 15 KM 16/4

By: Kerstin Andersson | Updated: 2022-04-19

HIKING TO BOLONIA AND RESTAURANT OTERO WHO HAVE THE BEST FRESH ATUN!

RUNNING ALONG THE SEA AT ZAHARA DE LOS ATUNES, 13 KM 15/4

By: Kerstin Andersson | Updated: 2022-04-19

EASTER ON THE BEAUTIFUL ATALANTIC COAST!

CIRCUIT TRAINING 13/4

By: Kerstin Andersson | Updated: 2022-04-13

CIRCUIT TRAINING 11/4

By: Kerstin Andersson | Updated: 2022-04-12

LONG DISTANCE RUN IN MIJAS 10/4

By: Kerstin Andersson | Updated: 2022-04-12

17 KM, 410 M ELEVATION

CIRCUIT TRAINING 6/4

By: Kerstin Andersson | Updated: 2022-04-06

FRIDAY RUN TOWARDS BENALMADENA, 9 KM 1/4

By: Kerstin Andersson | Updated: 2022-04-01

APRIL STARTS WELL! :-)

European Register of Exercise Professionals

Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.

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