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START EXERCISING TODAY!

  • Improve your health
  • Learn to exercise correctly
  • Maximize performance
  • Increase your well-being
  • Improve your fitness
  • Healthier lifestyle
  • Lose weight
  • Gain muscle mass
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RONDA 101 KM 14/5-2022

By: Kerstin Andersson | Updated: 2022-05-19

ULTRARUNNING RACE IN THE MOUNTAINS

"LA LEGION 101 KM RONDA"

RAIN HAS DONE IT AGAIN! FOR THE THIRD TIME!

FRIDAY LONG DISTANCE RUN TO BENALMADENA 13/5

By: Kerstin Andersson | Updated: 2022-05-13

TODAY WE INCREASED THE DISTANCE TO A TOTAL OF 17 KM! :-)

CIRCUIT TRAINING 11/5

By: Kerstin Andersson | Updated: 2022-05-11

CIRCUIT TRAINING 9TH OF MAY

By: Kerstin Andersson | Updated: 2022-05-10

RUNNING BACK AND FORTH, BEACH WALK, FUENGIROLA 14,2 KM 9/5

By: Kerstin Andersson | Updated: 2022-05-09

WE STARTED 15:00 TODAY, IT WAS VERY HOT! THE SUMMER IS HERE!

FAMILY HIKE IN MARBELLA WITH PICNIC 7/5

By: Kerstin Andersson | Updated: 2022-05-09

START AT LAGO DE LAS TORTUGAS AND THEN PICNIC

FRIDAY RUN WITH CLIENTS, 16 KM 6/5

By: Kerstin Andersson | Updated: 2022-05-06

TORREBLANCA-BENALMADENA, 16 KM

HILL TRAINING CASTILLO SOHAIL 4/5

By: Kerstin Andersson | Updated: 2022-05-04

6 ROUNDS UP AND AROUND CASTILLO SOHAIL

RUNNING UP TO MIJAS PUEBLO 2/5

By: Kerstin Andersson | Updated: 2022-05-03

TOUGH START TODAY WITH 7 KM UPHILL!

15 KM RUN IN EL FARO 30/4

By: Kerstin Andersson | Updated: 2022-05-01

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