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START EXERCISING TODAY!

  • Improve your health
  • Learn to exercise correctly
  • Maximize performance
  • Increase your well-being
  • Improve your fitness
  • Healthier lifestyle
  • Lose weight
  • Gain muscle mass
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WALK AROUND VISBY WITH MY SON

By: Kerstin Andersson | Updated: 2022-08-15

11 KM HIKE CLOSE TO VISBY, SWEDEN

By: Kerstin Andersson | Updated: 2022-08-15

HIKING IN THE MOUNTAINS ABOVE BERGEN

By: Kerstin Andersson | Updated: 2022-08-15

CANOEING ON THE RIVER MUSTJÖGI, ESTONIA

By: Kerstin Andersson | Updated: 2022-08-15

WE HAD A WONDERFUL, SUNNY DAY! ON THE LEFT SIDE OF THE RIVER WE HAD LATVIA, ON THE RIGT SIDE ESTONIA!

HIKING AND MUSHROOM PICKING

By: Kerstin Andersson | Updated: 2022-08-15

SUMMER VACATION IN ESTONIA

AFTERNOON WITH SUP PADEL AND WINDSURFING

By: Kerstin Andersson | Updated: 2022-08-15

SUMMER VACATION IN ESTONIA :-)

SUMMER BREAK-CIRCUIT TRAINING

By: Kerstin Andersson | Updated: 2022-06-30

I TAKE A SUMMER BREAK FROM THE CIRCUIT TRAINING DURING JULY-AUGUST AND START UP AGAIN IN SEPTEMBER.

HAVE A NICE SUMMER! :-)

CIRCUIT TRAINING 15/6

By: Kerstin Andersson | Updated: 2022-06-15

CIRCUIT TRAINING 13/6

By: Kerstin Andersson | Updated: 2022-06-14

CIRCUIT TRAINING 8/6

By: Kerstin Andersson | Updated: 2022-06-11

KETTLEBELL WORKOUT IN 35 DEGREES, BUT STILL OK BECAUSE OF THE SHADOW FROM THE NEW AWNINGS AT THE BEACH WALK AND THE BREEZE FROM THE SEA!

European Register of Exercise Professionals

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