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START EXERCISING TODAY!

  • Improve your health
  • Learn to exercise correctly
  • Maximize performance
  • Increase your well-being
  • Improve your fitness
  • Healthier lifestyle
  • Lose weight
  • Gain muscle mass
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NICE MORNING RUN WITH A GOOD FRIEND :-)

By: Kerstin Andersson | Updated: 2022-09-05

EL FARO, 10 KM

NOW I START UP THE CIRCUIT TRAINING FOR THE SEASON!

By: Kerstin Andersson | Updated: 2022-09-04

MONDAYS 19:30-21:00

WEDNESDAYS 13:30-15:00 NOTE! NEW TIME

WELCOME!

FIRST LONG DISTANCE RUN FOR THE SEASON, 14 KM

By: Kerstin Andersson | Updated: 2022-09-04

FROM SOHAIL CASTLE, FUENGIROLA, ALONG THE RIVER TO MIJAS GOLF AND SANTANA GOLF :-)

BACK IN SPAIN AFTER A WONDERFUL VACATION!

By: Kerstin Andersson | Updated: 2022-08-15

WELCOME BACK OLD AND NEW CLIENTS!

FULL DAY HIKE, 27 KM, TO NATIONAL PARK HÖGKLINT, GOTLAND

By: Kerstin Andersson | Updated: 2022-08-15

EXCURSION TO FÅRÖ, GOTLAND

By: Kerstin Andersson | Updated: 2022-08-15

WALK AROUND VISBY WITH MY SON

By: Kerstin Andersson | Updated: 2022-08-15

11 KM HIKE CLOSE TO VISBY, SWEDEN

By: Kerstin Andersson | Updated: 2022-08-15

HIKING IN THE MOUNTAINS ABOVE BERGEN

By: Kerstin Andersson | Updated: 2022-08-15

CANOEING ON THE RIVER MUSTJÖGI, ESTONIA

By: Kerstin Andersson | Updated: 2022-08-15

WE HAD A WONDERFUL, SUNNY DAY! ON THE LEFT SIDE OF THE RIVER WE HAD LATVIA, ON THE RIGT SIDE ESTONIA!

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