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FRIDAY RUN IN EL FARO 16/9
By: Kerstin Andersson | Updated: 2022-09-16
GREAT START TO THE WEEKEND, AND A NICE MANGO BREAKFAST AFTERWARDS! :-)
CIRCUIT TRAINING 14TH OF SEPTEMBER
By: Kerstin Andersson | Updated: 2022-09-15
CIRCUIT TRAINING THE 12TH OF SEPTEMBER
By: Kerstin Andersson | Updated: 2022-09-13
KETTLEBELL SESSION 7/9
By: Kerstin Andersson | Updated: 2022-09-07
100 METERS INTERVALS 7/9
By: Kerstin Andersson | Updated: 2022-09-07
FIRST CIRCUIT TRAINING FOR THE SEASON 5/9
By: Kerstin Andersson | Updated: 2022-09-06
NICE MORNING RUN WITH A GOOD FRIEND :-)
By: Kerstin Andersson | Updated: 2022-09-05
EL FARO, 10 KM
NOW I START UP THE CIRCUIT TRAINING FOR THE SEASON!
By: Kerstin Andersson | Updated: 2022-09-04
MONDAYS 19:30-21:00
WEDNESDAYS 13:30-15:00 NOTE! NEW TIME
WELCOME!
FIRST LONG DISTANCE RUN FOR THE SEASON, 14 KM
By: Kerstin Andersson | Updated: 2022-09-04
FROM SOHAIL CASTLE, FUENGIROLA, ALONG THE RIVER TO MIJAS GOLF AND SANTANA GOLF :-)
European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.
Personal training
- Running
- Nutrition advice
- Fitness
- Stamina
- Flexibility
Make an appointment today for a free consultation!
Kerstin Andersson your PT
