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MONDAY RUN 10 KM 19/12
By: Kerstin Andersson | Updated: 2022-12-19
GREAT KICK START TO THE WEEK! :-)
THREE SUPER CORE EXERCISES WTH PILATES BALL
By: Kerstin Andersson | Updated: 2022-12-16
3X10 REPS:
DOUBLE CRUNCH
HIGH SIT-UPS
FROM SIDE TO SIDE
KETTLEBELL SESSION 7/12
By: Kerstin Andersson | Updated: 2022-12-07
CIRCUIT TRAINING 30TH OF NOVEMBER
By: Kerstin Andersson | Updated: 2022-12-01
FAMILY HIKE IN CALAHONDA 27/11
By: Kerstin Andersson | Updated: 2022-11-28
10 KM RACE FOR MY CLIENT DEELI 27/11
By: Kerstin Andersson | Updated: 2022-11-27
HOLIDAY WORLD RACE BENALMADENA 10 KM
BEFORE AND AFTER
WELL DONE DEELI!
FRIDAY RUN, 15 KM 25/11
By: Kerstin Andersson | Updated: 2022-11-27
START AND FINISH AT CASTILLO SOHAIL
KETTLEBELL WORKOUT 23TH OF NOVEMBER
By: Kerstin Andersson | Updated: 2022-11-23
PERFECT SUMMER WEATHER FOR TODAYS TRAINING!
BLACK FRIDAY OFFER
By: Kerstin Andersson | Updated: 2022-11-22
TRY A PT-SESSION FOR ONLY 30€! (NORMAL PRICE 50€)
VALID DURING NOVEMBER
European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.
Personal training
- Running
- Nutrition advice
- Fitness
- Stamina
- Flexibility
Make an appointment today for a free consultation!
Kerstin Andersson your PT
