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START EXERCISING TODAY!

  • Improve your health
  • Learn to exercise correctly
  • Maximize performance
  • Increase your well-being
  • Improve your fitness
  • Healthier lifestyle
  • Lose weight
  • Gain muscle mass
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Stay up to date on what's new!

JYMPA AT THE SWEDISH CHURCH, FUENGIROLA 23/10

By: Kerstin Andersson | Updated: 2026-10-23

GROUP TRAINING AT THE SWEDISH SCHOOL IN FUENGIROLA 22/10

By: Kerstin Andersson | Updated: 2026-10-23

TRANSPORT RUNNING TO AND FROM WORK 21/10

By: Kerstin Andersson | Updated: 2026-10-23

EL FARO - TORREBLANCA

9 KM IN THE MORNING

9 KM IN THE AFTERNOON

ADVENTURE/TRAIL RUN 17/10

By: Kerstin Andersson | Updated: 2026-10-18

TOUGH, HILLY LONG DISTANCE RUN TODAY!

17 KM - 342 M OF ELEVATION

JYMPA AT THE SWEDISH CHURCH, FUENGIROLA 16/10

By: Kerstin Andersson | Updated: 2026-10-16

WHAT A GREAT, BIG GROUP TODAY! :-)

GROUP TRAINING AT THE SWEDISH SCHOOL IN FUENGIROLA 15/10

By: Kerstin Andersson | Updated: 2026-10-16

WEDNESDAY INTERVALS 14/10

By: Kerstin Andersson | Updated: 2026-10-15

TONIGHT, IT WAS HILL INTERVALS IN LAS FAROLAS

PT-SESSION WITH ANETT 13/10

By: Kerstin Andersson | Updated: 2026-10-14

TODAYS WORKOUT WAS A HIIT SESSION FEATURING SEVEN DIFFERENT EXERCISES FOCUSED ON

STRENGTH AND PULSE.

HERE, SHE IS DOING GORILLA ROWS.

CIRCUIT TRAINING IN PERFECT TEMPERATURE 13/10

By: Kerstin Andersson | Updated: 2026-10-14

MINI VACATION IN CHICLANA WITH LOTS OF RUNNIING!

By: Kerstin Andersson | Updated: 2026-10-14

RUNNING BAREFOOT IN THE SAND AND ALONG THE ROCKY LEDGE ABOVE THE SEA.

SO BEAUTIFUL, AND THE SEA IS STILL WARM! :-)

European Register of Exercise Professionals

Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.

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