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LAST CIRCUIT TRAINING FOR THE SEASON 31/7
By: Kerstin Andersson | Updated: 2023-08-15
WE START UP AGAIN ON MONDAY 4/9
FIRST 6 KM RUN FOR MY CLIENT! 31/7
By: Kerstin Andersson | Updated: 2023-07-31
SUNDAY RUN IN THE SUNRISE 30/7
By: Kerstin Andersson | Updated: 2023-07-31
EL FARO-TORREBLANCA 14 KM
FIRST 5 KM RUN TODAY FOR MY CLIENT! 28/7-2023
By: Kerstin Andersson | Updated: 2023-07-28
BOOT CAMP SESSION NO 17! 27/7
By: Kerstin Andersson | Updated: 2023-07-27
WE STARTED WITH 2 KM RUN AS A WARMUP, THEN UPPER BODY WORKOUT
RUNNING IN THE SUNRISE WITH MY FRIEND ANNIKA 26/7
By: Kerstin Andersson | Updated: 2023-07-26
10 KM ALONG THE BEACH WALK IN FUENGIROLA
CIRCUIT TRAINING 24/7 PENULTIMATE SESSION OF THE SEASON
By: Kerstin Andersson | Updated: 2023-07-25
RUNNING IN MIJAS 21/7
By: Kerstin Andersson | Updated: 2023-07-21
MY CLIENT RAN HER FIRST 4 KM TODAY AND NOT JUST ANY 4 KM, BUT ON TOUGH SLOPES IN MIJAS!
I AM SO PROUD OF HER! :-)
CIRCUIT TRAINING 17TH OF JULY
By: Kerstin Andersson | Updated: 2023-07-21
EARLY BIRDS 13 KM RUN 15/7
By: Kerstin Andersson | Updated: 2023-07-15
RUNNING BY THE SEA EL FARO-THE PESETAS MONUMENT, FUENGIROLA
European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.
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- Stamina
- Flexibility
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Kerstin Andersson your PT
