HILL INTERVALS UP TO CASTILLO SOHAIL 23/9

By: Kerstin Andersson | Updated: 2026-09-24

3 KM WARM-UP JOG

11 LAPS UP TO CASTILLO SOHAIL

3 KM COOL-DOWN JOG

PT-SESSION WITH MARIA 22/9

By: Kerstin Andersson | Updated: 2026-09-23

TOUGH UPPER BODY WORKOOUT TODAY, MARIA LIFTED 3500 KG!

SEASON PREMIERE! CIRCUIT TRAINING 21/9

By: Kerstin Andersson | Updated: 2026-09-22

A LOVELY START TO THE SUNDAY, 2 KM SWIMMING :-) 20/9

By: Kerstin Andersson | Updated: 2026-09-22

SATURDAY LONG RUN: TORREBLANCA-TORREMOLINOS 22 KM 19/9

By: Kerstin Andersson | Updated: 2026-09-22

JYMPA AT THE SWEDISH CHURCH, FUENGIROLA 18/9

By: Kerstin Andersson | Updated: 2026-09-18

PT-SESSION WITH MARIA 15/9

By: Kerstin Andersson | Updated: 2026-09-16

THE CLIENTS COMING BACK AFTER SUMMER :-)

TODAY LOWER BODY WORKOUT

SUNDAY RUN EL FARO-RIVIERA 16 KM 13/9

By: Kerstin Andersson | Updated: 2026-09-14

JYMPA AT THE SWEDISH CHURCH, FUENGIROLA 11/9

By: Kerstin Andersson | Updated: 2026-09-14

LOVELY MORNING RUNS IN SEPTEMBER:-)

By: Kerstin Andersson | Updated: 2026-09-04