MY CLIENT IS BACK IN TRAINING AFTER A KNEE SURGERY

By: Kerstin Andersson | Updated: 2026-10-29

ADVENTURE RUN 24/10

By: Kerstin Andersson | Updated: 2026-10-25

CALAHONDA - ELVIRIA 14 KM

JYMPA AT THE SWEDISH CHURCH, FUENGIROLA 23/10

By: Kerstin Andersson | Updated: 2026-10-23

GROUP TRAINING AT THE SWEDISH SCHOOL IN FUENGIROLA 22/10

By: Kerstin Andersson | Updated: 2026-10-23

TRANSPORT RUNNING TO AND FROM WORK 21/10

By: Kerstin Andersson | Updated: 2026-10-23

EL FARO - TORREBLANCA

9 KM IN THE MORNING

9 KM IN THE AFTERNOON

ADVENTURE/TRAIL RUN 17/10

By: Kerstin Andersson | Updated: 2026-10-18

TOUGH, HILLY LONG DISTANCE RUN TODAY!

17 KM - 342 M OF ELEVATION

JYMPA AT THE SWEDISH CHURCH, FUENGIROLA 16/10

By: Kerstin Andersson | Updated: 2026-10-16

WHAT A GREAT, BIG GROUP TODAY! :-)

GROUP TRAINING AT THE SWEDISH SCHOOL IN FUENGIROLA 15/10

By: Kerstin Andersson | Updated: 2026-10-16

WEDNESDAY INTERVALS 14/10

By: Kerstin Andersson | Updated: 2026-10-15

TONIGHT, IT WAS HILL INTERVALS IN LAS FAROLAS

PT-SESSION WITH ANETT 13/10

By: Kerstin Andersson | Updated: 2026-10-14

TODAYS WORKOUT WAS A HIIT SESSION FEATURING SEVEN DIFFERENT EXERCISES FOCUSED ON

STRENGTH AND PULSE.

HERE, SHE IS DOING GORILLA ROWS.