HILL INTERVALS AT CASTILLO SOHAIL 2/10

By: Kerstin Andersson | Updated: 2024-10-03

3 KM WARM UP JOG

10 TIMES UP TO CASTILLO SOHAIL

LOVELY EVENING WITH WARM WINDS!

CIRCUIT TRAINING 30TH OF SEPTEMBER

By: Kerstin Andersson | Updated: 2024-10-01

NICE STRONG GROUP AT YESTERDAYS CIRCUIT TRAINING! :-)

ADVENTURE RUN 20 KM 28/9

By: Kerstin Andersson | Updated: 2024-10-01

THE RUN WAS VERY TOUGH BUT VERY FUN! FIRST 6 KM ONLY UPHILL!

BOTH COUNTRYSIDE AND ALONG THE SEA.

TOTALLY 20 KM

368 HEIGHT METERS

NICE AFTERNOON GOLF WITH GREAT COMPANY! :-)

By: Kerstin Andersson | Updated: 2024-09-27

CERADO DE AGUILA, MIJAS

HILL INTERVALS AT CASTILLO SOHAIL 25/9

By: Kerstin Andersson | Updated: 2024-09-26

3 KM WARM UP RUN

10 UPHILL INTERVALS TO CASTILLO SOHAIL

3 KM RUN

JYMPA AT THE SWEDISH CHURCH, FUENGIROLA 25/9

By: Kerstin Andersson | Updated: 2024-09-25

GREAT ENERGY AT TODAYS JYMPA SESSION WITH NEW PARTICIPANTS! :-)

CIRCUIT TRAINING 23TH OF SEPTEMBER

By: Kerstin Andersson | Updated: 2024-09-24

SEASON PREMIERE! JYMPA AT THE SWEDISH CHURCH 18/9

By: Kerstin Andersson | Updated: 2024-09-18

CIRCUIT TRAINING 16TH OF SEPTEMBER

By: Kerstin Andersson | Updated: 2024-09-17

YESTERDAY WE TRAINED WITH THIS LOVELY GROUP UNDER THE FULL MOON.

COME AND TRAIN WITH US YOU TOO!

CIRCUIT TRAINING MONDAYS 19:30

RUNNING TORREBLANCA-BENALMADENA 12/9

By: Kerstin Andersson | Updated: 2024-09-13

LOVELY 18 KM RUN WITH NICE COMPANY!