HILL INTERVALS IN EL HIGUERON 16/10

By: Kerstin Andersson | Updated: 2024-10-17

6 AND 8 LAPS ON THE TOUGH HILL! ;-)

TORREBLANCA-BENALMADENA 16 KM 15TH OF OCTOBER

By: Kerstin Andersson | Updated: 2024-10-15

LOVELY OXYGEN-RICH AIR AFTER THE NIGHTS RAIN!

AUTUMN IN BERGEN, NORWAY

By: Kerstin Andersson | Updated: 2024-10-15

LOVELY DAYS WITH MY DAUGHTER WITH RUNNING AND HIKING :-)

CIRCUIT TRAINING 7TH OF OCTOBER

By: Kerstin Andersson | Updated: 2024-10-07

JYMPA AT THE SWEDISH CHURCH, FUENGIROLA 4/10

By: Kerstin Andersson | Updated: 2024-10-04

WHAT A GREAT BIG GROUP TODAY! :-)

HILL INTERVALS AT CASTILLO SOHAIL 2/10

By: Kerstin Andersson | Updated: 2024-10-03

3 KM WARM UP JOG

10 TIMES UP TO CASTILLO SOHAIL

LOVELY EVENING WITH WARM WINDS!

CIRCUIT TRAINING 30TH OF SEPTEMBER

By: Kerstin Andersson | Updated: 2024-10-01

NICE STRONG GROUP AT YESTERDAYS CIRCUIT TRAINING! :-)

ADVENTURE RUN 20 KM 28/9

By: Kerstin Andersson | Updated: 2024-10-01

THE RUN WAS VERY TOUGH BUT VERY FUN! FIRST 6 KM ONLY UPHILL!

BOTH COUNTRYSIDE AND ALONG THE SEA.

TOTALLY 20 KM

368 HEIGHT METERS

NICE AFTERNOON GOLF WITH GREAT COMPANY! :-)

By: Kerstin Andersson | Updated: 2024-09-27

CERADO DE AGUILA, MIJAS

HILL INTERVALS AT CASTILLO SOHAIL 25/9

By: Kerstin Andersson | Updated: 2024-09-26

3 KM WARM UP RUN

10 UPHILL INTERVALS TO CASTILLO SOHAIL

3 KM RUN