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START EXERCISING TODAY!

  • Improve your health
  • Learn to exercise correctly
  • Maximize performance
  • Increase your well-being
  • Improve your fitness
  • Healthier lifestyle
  • Lose weight
  • Gain muscle mass
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WOMANS GOLF AT CERRADO DE AGUILA 27/11

By: Kerstin Andersson | Updated: 2024-11-28

A LITTLE BIT CLOUDY BUT WARM AND NO WIND!

PERFECT GOLF WEATHER IN THE END OF NOVEMBER! :-)

BLACK WEEK OFFER 2024!

By: Kerstin Andersson | Updated: 2024-11-26

3 PT-SESSIONS (60 MIN) FOR 75€ PLUS IVA

THE OFFER IS VALID 25/11-1/12-2024

CIRCUIT TRAINING 25TH OF NOVEMBER

By: Kerstin Andersson | Updated: 2024-11-26

HIKING IN PUJERRA 24/11

By: Kerstin Andersson | Updated: 2024-11-26

BEAUTIFUL HIKE AT 1000 M ALTITUDE AMONG CHESTNUT TREES AND CORK OAKS! :-)

ADVENTURE RUN 23/11

By: Kerstin Andersson | Updated: 2024-11-26

TORREBLANCA-BENALMADENA PUEBLO

14 KM 390 HEIGHT METERS

JYMPA AT THE SWEDISH CHURCH, FUENGIROLA 22/11

By: Kerstin Andersson | Updated: 2024-11-22

INTERVAL TRAINING 21/11

By: Kerstin Andersson | Updated: 2024-11-22

2,5 KM WARMUP

10 ROUNDS AT THE RAMP BEHIND KALIFATO RESTAURANT

2,5 KM JOGGING DOWN

CIRCUIT TRAINING NOVEMBER 18TH

By: Kerstin Andersson | Updated: 2024-11-19

THIS WEEKS ADVENTURE RUN 16/11

By: Kerstin Andersson | Updated: 2024-11-17

STARTED IN EL FARO AND ENDED IN FINCA LA PESETA

13 KM, 295 METERS OF ALTITUDE

SO GREEN AND BEAUTIFUL AFTER THE RAIN! :-)

JYMPA AT THE SWEDISH CHURCH, FUENGIROLA 15/11

By: Kerstin Andersson | Updated: 2024-11-15

European Register of Exercise Professionals

Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.

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