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CIRCUIT TRAINING 25 AUGUSTI
By: Kerstin Andersson | Updated: 2014-08-26

Circuit training 10 juli
By: Kerstin Andersson | Updated: 2014-07-11

Running in Mijas, 2 July
By: Kerstin Andersson | Updated: 2014-07-06

VEGETARIAN TOMATO PASTA
By: Kerstin Andersson | Updated: 2014-06-28
OLIVE OIL, RED ONION, GARLIC, CRUSHED TOMATOES, CHERRY TOMATOES, FRESH PARSLEY, CHILI SAUCE, BLACK PEPPER

BANANA PANCAKES WITH COTTAGE CHEESE, STRAWBERRIES AND WATERMELON
By: Kerstin Andersson | Updated: 2014-06-28
MIX TWO WHIPPED EGGS WITH A MASHED BANANA AND FRY AS USUAL PANCAKES

STAIRS TRAINING 11 JUNE
By: Kerstin Andersson | Updated: 2014-06-28
10 ROUNDS X 250 STEPS

GOAT CHEESE SALAD WITH STRAWBERRIES AND WALNUTS
By: Kerstin Andersson | Updated: 2014-06-04

RUNNING CLASS 21 MAY
By: Kerstin Andersson | Updated: 2014-06-04
UPHILL TRAINING TODAY


VELEZ MALAGA HALF MARATHON 27 APRIL
By: Kerstin Andersson | Updated: 2014-06-04

Circuit training 21 March
By: Kerstin Andersson | Updated: 2014-04-22


European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.

Personal training
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Kerstin Andersson your PT