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START EXERCISING TODAY!

  • Improve your health
  • Learn to exercise correctly
  • Maximize performance
  • Increase your well-being
  • Improve your fitness
  • Healthier lifestyle
  • Lose weight
  • Gain muscle mass
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Stay up to date on what's new!

LAST WEDNESDAY RUN BEFORE CHRISTMAS, HILL TRAINING

By: Kerstin Andersson | Updated: 2014-12-19

MALAGA MARATHON IN WONDERFUL WEATHER!

By: Kerstin Andersson | Updated: 2014-12-08

MALAGA MARATHON, DECEMBER 2014

By: Kerstin Andersson | Updated: 2014-12-08

DUBLIN MARATHON, OCTOBER 2014, MY TENTH MARATHON

By: Kerstin Andersson | Updated: 2014-12-09

KRAFTPROVET TROLLHÄTTAN, JULY 2014

By: Kerstin Andersson | Updated: 2014-12-08

Hiking in Mijas October-2014

By: Kerstin Andersson | Updated: 2014-10-07

Circuit training 2/10

By: Kerstin Andersson | Updated: 2014-10-07

Wednesday run 1/10

By: Kerstin Andersson | Updated: 2014-10-07

Halfmarathon Marbella Sept-2014

By: Kerstin Andersson | Updated: 2014-12-08

CHICKEN STEW WITH WILD RICE

By: Kerstin Andersson | Updated: 2014-10-07

CHICKEN, OLIVE OIL, ONION, GARLIC, MUSHROOMS, RED PEPPER, CALF BROTH, SOJA, CREAM, BLACK PEPPER

SERVE WITH WILD RICE AND PARSLEY

European Register of Exercise Professionals

Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.

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