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START EXERCISING TODAY!

  • Improve your health
  • Learn to exercise correctly
  • Maximize performance
  • Increase your well-being
  • Improve your fitness
  • Healthier lifestyle
  • Lose weight
  • Gain muscle mass
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CIRCUIT TRAINING, MAY-2015

By: Kerstin Andersson | Updated: 2015-06-02

CORE-EXERCISES!

OUTDOOR TRAINING AT TODAYS CIRCUIT

By: Kerstin Andersson | Updated: 2015-05-18

THE RUNNING COACH EDUCATION IS DONE!

By: Kerstin Andersson | Updated: 2015-05-18

TRAINING WITH A CLIENT WHO LOST 30 KG!

By: Kerstin Andersson | Updated: 2015-04-29

CIRCUIT TRAINING, spring-2015, 2

By: Kerstin Andersson | Updated: 2015-04-29

CIRCUIT TRAINING, spring-2015

By: Kerstin Andersson | Updated: 2015-04-29

RUNNING COACH EDUCATION, STEP 2, APRIL-2015

By: Kerstin Andersson | Updated: 2015-04-29

CIRCUIT TRAINING APRIL

By: Kerstin Andersson | Updated: 2015-04-29

CIRCUIT TRAINING APRIL-2015

By: Kerstin Andersson | Updated: 2015-04-12

SMOKED SALMON WITH YOUGHURT SAUCE

By: Kerstin Andersson | Updated: 2015-03-21

SMOKED SALMON IN A SMOKEBOX, BOILED POTATOES, BUTTER FRIED ASPARAGUS AND

YOUGHERT SAUCE:

GREEK YOUGHERT, LEMON CEST, HONEY, DILL, FLAKE SALT

European Register of Exercise Professionals

Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.

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