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THE OUTDOOR TRAINING HAS STARTED FOR THE SEASON!
By: Kerstin Andersson | Updated: 2015-06-16
MONDAYS AND THURSDAYS 20.00. WELCOME!
THE LAST INDOOR TRAINING FOR THE SEASON
By: Kerstin Andersson | Updated: 2015-06-08
CIRCUIT TRAINING 4/6
By: Kerstin Andersson | Updated: 2015-06-08
RUSSIAN TWIST
CIRCUIT TRAINING, JUNE
By: Kerstin Andersson | Updated: 2015-06-02
KETTLEBELLS EXERCISES, UP RIGHT ROW, FOR THE UPPER BACK; TRAPEZIUS.
MOTHER-CHILD-TRAINING
By: Kerstin Andersson | Updated: 2015-06-02
WONDERFUL OUTDOOR-TRAINING WITH A CLIENT AND HER DAUGHTERS!
CIRCUIT TRAINING, MAY-2015
By: Kerstin Andersson | Updated: 2015-06-02
CORE-EXERCISES!
OUTDOOR TRAINING AT TODAYS CIRCUIT
By: Kerstin Andersson | Updated: 2015-05-18
THE RUNNING COACH EDUCATION IS DONE!
By: Kerstin Andersson | Updated: 2015-05-18
TRAINING WITH A CLIENT WHO LOST 30 KG!
By: Kerstin Andersson | Updated: 2015-04-29
CIRCUIT TRAINING, spring-2015, 2
By: Kerstin Andersson | Updated: 2015-04-29
European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.
Personal training
- Running
- Nutrition advice
- Fitness
- Stamina
- Flexibility
Make an appointment today for a free consultation!
Kerstin Andersson your PT
