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RUNNING GROUP 23/9
By: Kerstin Andersson | Updated: 2015-09-24
THE FIRST DAY OF THE SEASON: HILL TRAINING
LEG STRETCHING
By: Kerstin Andersson | Updated: 2015-09-22
CORE STRENGTH
By: Kerstin Andersson | Updated: 2015-09-22
OUTDOOR TRAINING
By: Kerstin Andersson | Updated: 2015-09-22
WALKING LUNGE, BOX JUMPS, SQUATS
CIRCUIT TRAINING, 21TH OF SEPTEMBER
By: Kerstin Andersson | Updated: 2015-09-22
HIKING IN TORREBLANCA
By: Kerstin Andersson | Updated: 2015-09-20
POWERWALK WITH HILLTRAINING
By: Kerstin Andersson | Updated: 2015-09-16
THE INDOOR TRAINING HAS STARTED
By: Kerstin Andersson | Updated: 2015-09-15
WELCOME TO CIRCUIT TRAINING AT SWEDISH SCHOOL, FUENGIROLA, MONDAYS 19.30!
GO GO GO... SEPTEMBER-15
By: Kerstin Andersson | Updated: 2015-09-15
PERSONAL TRAINING
By: Kerstin Andersson | Updated: 2015-09-13
European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.
Personal training
- Running
- Nutrition advice
- Fitness
- Stamina
- Flexibility
Make an appointment today for a free consultation!
Kerstin Andersson your PT
