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START EXERCISING TODAY!

  • Improve your health
  • Learn to exercise correctly
  • Maximize performance
  • Increase your well-being
  • Improve your fitness
  • Healthier lifestyle
  • Lose weight
  • Gain muscle mass
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Stay up to date on what's new!

CIRCUIT TRAINING 5/10

By: Kerstin Andersson | Updated: 2015-10-11

CIRCUIT TRAINING 28/9

By: Kerstin Andersson | Updated: 2015-09-30

NEW RECORD TONIGHT!

RUNNING GROUP 23/9

By: Kerstin Andersson | Updated: 2015-09-24

THE FIRST DAY OF THE SEASON: HILL TRAINING

LEG STRETCHING

By: Kerstin Andersson | Updated: 2015-09-22

CORE STRENGTH

By: Kerstin Andersson | Updated: 2015-09-22

OUTDOOR TRAINING

By: Kerstin Andersson | Updated: 2015-09-22

WALKING LUNGE, BOX JUMPS, SQUATS

CIRCUIT TRAINING, 21TH OF SEPTEMBER

By: Kerstin Andersson | Updated: 2015-09-22

HIKING IN TORREBLANCA

By: Kerstin Andersson | Updated: 2015-09-20

POWERWALK WITH HILLTRAINING

By: Kerstin Andersson | Updated: 2015-09-16

THE INDOOR TRAINING HAS STARTED

By: Kerstin Andersson | Updated: 2015-09-15

WELCOME TO CIRCUIT TRAINING AT SWEDISH SCHOOL, FUENGIROLA, MONDAYS 19.30!

European Register of Exercise Professionals

Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.

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