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RUNNING STRENGTH WITH RESISTANCE BANDS
By: Kerstin Andersson | Updated: 2016-04-24
HILL TRAINING, CARVAJAL
By: Kerstin Andersson | Updated: 2016-04-24
GOOD EXERCISE FOR THE OBLIQUES!
By: Kerstin Andersson | Updated: 2016-04-18
DOUBLE CRUNCH
By: Kerstin Andersson | Updated: 2016-04-18
STRENGTH AND INTERVALS
By: Kerstin Andersson | Updated: 2016-04-18
CIRCUIT TRAINING 18/4
By: Kerstin Andersson | Updated: 2016-04-18
MALAGA HALF MARATHON-2016
By: Kerstin Andersson | Updated: 2016-04-11
HILL TRAINING INTERVALS
By: Kerstin Andersson | Updated: 2016-04-11
10 KM RACE IN MIJAS
By: Kerstin Andersson | Updated: 2016-04-04
OUTDOOR TRAINING, CORE
By: Kerstin Andersson | Updated: 2016-03-31
RUSSIAN TWIST, THE PLANK AND SUPERMAN LIFT
European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.
Personal training
- Running
- Nutrition advice
- Fitness
- Stamina
- Flexibility
Make an appointment today for a free consultation!
Kerstin Andersson your PT
