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WEDNESDAY RUN 9/5
By: Kerstin Andersson | Updated: 2018-05-11
HILLTRAINING AT SOHAIL CASTLE IN BEAUTIFUL WEATHER :-)
CIRCUIT TRAINING 7/5
By: Kerstin Andersson | Updated: 2018-05-09
WEDNESDAY RUN 2/5
By: Kerstin Andersson | Updated: 2018-05-04
SHORT INTERVALS
3 SET WITH 10 x 15 x 15 s
CIRCUIT TRAINING 30/4
By: Kerstin Andersson | Updated: 2018-05-01
LOVELY RUN IN THE SUN 27/4
By: Kerstin Andersson | Updated: 2018-04-30
WEDNESDAY RUN 25/4
By: Kerstin Andersson | Updated: 2018-04-30
INTERVAL TRAINING IN THE STAIRS OF CARVAJAL
POWERWALK BY THE SEA WITH MY SISTER
By: Kerstin Andersson | Updated: 2018-04-25
TRAINING SCHEDULES WITH CHRISTINA AND LOTTA 24/4
By: Kerstin Andersson | Updated: 2018-04-24
CIRCUIT TRAINIING 23/4
By: Kerstin Andersson | Updated: 2018-04-24
WE HAD BOTH THUNDER AND SAND RAIN DURING THE TRAINING, BUT IT WAS JUST HAPPY FACES! :-)
HIKING IN MIJAS MOUNTAINS WITH A SWEDISH GROUP
By: Kerstin Andersson | Updated: 2018-04-20
European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.
Personal training
- Running
- Nutrition advice
- Fitness
- Stamina
- Flexibility
Make an appointment today for a free consultation!
Kerstin Andersson your PT
