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START EXERCISING TODAY! |
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START EXERCISING TODAY! |
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Personal trainer, running coach and nutritionist
Do you live in Fuengirola, Costa Del Sol, or close by? Then I, Kerstin Andersson, might be able to help you!
Regardless of age, sex or body type, we can all take advantage of instructor-led training. Having me as your personal trainer will help you exercise properly and to reach your goals.
I will help you set realistic goals and help you meet them by designing a personalized workout program. Despite your fitness goals I will ensure that you leave every session educated and motivated for your next workout!
Improve your health, increase your well-being & lose weight!
| Type | Day | Hours | Location | Price | |
| Personal training | 1 on 1 | Appt. | Appt. | Private gym | 1h/50€ |
| Circuit Training | Group | Mondays | 19:00 | Paseo Fuengirola | 9€ |
| Jympa | Group | Fridays | 11:30 | Svenska kyrkan Fuengirola | 10€ |
If you have any questions regarding prices etc. don't hesitate to contact me!
ADVENTURE RUN - HIGHLIIGHT OF THE WEEK! 11/7
17 KM - 354 ALTITUDE METERS
EL FARO-LAS FAROLAS-EL CHAPARAL-CERRADO DE AGUILA-GRAN PARQUE MIJAS-EL FARO
HIKING UP TO LA VELETA, SIERRA NEVADA 4/7
FANTASTIC BUT TOUGH FULL DAY HIKE AT HIGH ALTITUDE!
19 KM - 895 M OF ELEVATION GAIN
WE STARTED AT HOYA DE LA MORA 2500 M AND WENT UP TO LA VELETA 3396 M ABOVE SEA LEVEL
THE HIKE OFFERED BREATHTAKING VIEWS, SNOW AND WILDLIFE
JYMPA AT THE SWEDISH CHURCH, FUENGIROLA 30/6
WHEN IT S 35 DEGREES OUTSIDE, IT S NICE TO BE ABLE TO EXERCISE INDORS UNDER THE AC!
European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.
Personal training
- Running
- Nutrition advice
- Fitness
- Stamina
- Flexibility
Make an appointment today for a free consultation!
Kerstin Andersson your PT