 |
START EXERCISING TODAY! |
|
|
|
|
|
START EXERCISING TODAY! |
|
|
|
|
Personal trainer, running coach and nutritionist
Do you live in Fuengirola, Costa Del Sol, or close by? Then I, Kerstin Andersson, might be able to help you!
Regardless of age, sex or body type, we can all take advantage of instructor-led training. Having me as your personal trainer will help you exercise properly and to reach your goals.
I will help you set realistic goals and help you meet them by designing a personalized workout program. Despite your fitness goals I will ensure that you leave every session educated and motivated for your next workout!
Improve your health, increase your well-being & lose weight!
| Type | Day | Hours | Location | Price | |
| Personal training | 1 on 1 | Appt. | Appt. | Private gym | 1h/50€ |
| Circuit Training | Group | Mondays | 19:00 | Paseo Fuengirola | 9€ |
| Jympa | Group | Fridays | 11:30 | Svenska kyrkan Fuengirola | 10€ |
If you have any questions regarding prices etc. don't hesitate to contact me!
WEDNESDAY EVENING = INTERVAL TRAINING 8/1
2,5 KM WARMUP
10 ROUNDS UP AND DOWN TO CASTILLO SOHAIL
Run uphill and walk downhill
LAST RUN OF THE YEAR, NEW YEARS EVE 2024
10 KM RUN WITH MY SISTER AND A LOVELY SWIM IN THE SEA AFTERWARDS :-)
European Register of Exercise Professionals
Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.
Personal training
- Running
- Nutrition advice
- Fitness
- Stamina
- Flexibility
Make an appointment today for a free consultation!
Kerstin Andersson your PT