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START EXERCISING TODAY!

  • Improve your health
  • Learn to exercise correctly
  • Maximize performance
  • Increase your well-being
  • Improve your fitness
  • Healthier lifestyle
  • Lose weight
  • Gain muscle mass
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ADVENTURE RUN 15 KM 6/12

By: Kerstin Andersson | Updated: 2024-12-07

MANY, LONG UPHILLS ON TODAYS RUN! ;-)

EL FARO-EL HIPPODROMO-GOLF CERRADO DE AGUILA-LA CALA DE MIJAS-GOLF EL CHAPARRAL-LAS FAROLAS-EL FARO

FANTASTIC DECEMBER WEATHER: SUN AND 21 DEGREES!

JYMPA AT THE SWEDISH CHURCH, FUENGIROLA 4/12

By: Kerstin Andersson | Updated: 2024-12-04

CIRCUIT TRAINING DECEMBER 2ND

By: Kerstin Andersson | Updated: 2024-12-03

10 KM RUN LA CALA-CALAHONDA 1/12

By: Kerstin Andersson | Updated: 2024-12-03

16 KM RUN ON THE SLOPES OF EL FARO 30/11

By: Kerstin Andersson | Updated: 2024-12-03

FANTASTIC SPRING WEATHER: SUNNY, 21 DEGREES, THE BIRDS ARE CHIRPING AND EVERYTHING IS CRISP GREEN!

JYMPA AT THE SWEDISH CHURCH, FUENGIROLA 29/11

By: Kerstin Andersson | Updated: 2024-11-30

BIG NICE GROUP AT TODAYAS SESSION! :-)

WOMANS GOLF AT CERRADO DE AGUILA 27/11

By: Kerstin Andersson | Updated: 2024-11-28

A LITTLE BIT CLOUDY BUT WARM AND NO WIND!

PERFECT GOLF WEATHER IN THE END OF NOVEMBER! :-)

BLACK WEEK OFFER 2024!

By: Kerstin Andersson | Updated: 2024-11-26

3 PT-SESSIONS (60 MIN) FOR 75€ PLUS IVA

THE OFFER IS VALID 25/11-1/12-2024

CIRCUIT TRAINING 25TH OF NOVEMBER

By: Kerstin Andersson | Updated: 2024-11-26

HIKING IN PUJERRA 24/11

By: Kerstin Andersson | Updated: 2024-11-26

BEAUTIFUL HIKE AT 1000 M ALTITUDE AMONG CHESTNUT TREES AND CORK OAKS! :-)

European Register of Exercise Professionals

Membership in Ereps means that I, as your personal trainer, follow the guidelines and standards of good practice set-out by Ereps. And that I maintain a high standard by continuing education and training.

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