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START EXERCISING TODAY!

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  • Increase your well-being
  • Improve your fitness
  • Healthier lifestyle
  • Lose weight
  • Gain muscle mass
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LOS LAGOS 18 HOLE, MIJAS GOLF 14/7

By: Kerstin Andersson | Updated: 2024-07-15

TIME TO ENJOY GOLF AND SOCIALIZE! :-)

PULLED PORK COOKED IN THE BARBECUE 12 H-150 DEGREES

THE WEEKLY ADVENTURE RUN 18 KM 13/7

By: Kerstin Andersson | Updated: 2024-07-15

TODAYS RUN WENT ALONG BOTH SEA AND RIVER AND PAST TWO GOLF COURSES :-)

LUNCH ON THE BEACH IN CARVAJAL 10/6

By: Kerstin Andersson | Updated: 2024-07-11

LUNCH SALAD AFTER A WALK ALONG THE SEA :-)

HIKING TO TORREMOLINOS ALONG THE SEA 8/6

By: Kerstin Andersson | Updated: 2024-07-11

16 KM HIKE WITH SWIMMING AND LUNCH :-)

THIS WEEKS ADVENTURE RUN 6/6

By: Kerstin Andersson | Updated: 2024-07-06

EL FARO 14 KM

THE WEEKLY LONG RUN WITH SUNRISE 16 KM 29/6

By: Kerstin Andersson | Updated: 2024-06-30

EARLY BIRDS 07:00 ;-)

EL FARO-TORREBLANCA

THE WEEKLY GOLF 26/6

By: Kerstin Andersson | Updated: 2024-06-28

NICE AND CLOUDY ROUND TODAY :-)

LAST CIRCUIT TRAINING FOR THE SEASON 24/6

By: Kerstin Andersson | Updated: 2024-06-25

NOW WE TAKE A SUMMER BREAK AND START AGAIN IN SEPTEMBER.

HAPPY SUMMER!

COUPLE TRAINING AT THE GYM 23/6

By: Kerstin Andersson | Updated: 2024-06-24

THIS WEEKS LONG RUN 22/6

By: Kerstin Andersson | Updated: 2024-06-24

TORREBLANCA-BENALMADENA 17 KM

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